tutto ok a parte le istruzioni in arabo, qualcuno sarebbe così gentile da spiegarmi o mandarmi le foto di come agganciare i cavi , il sistema pulegge

BonjourJe suis coach en musculation, je suis content de la presse multifonctions sauf au niveau des extensions de cuisses ( leg extention)Celui ci n est vraiment pas pratique et même dangereux pour les genoux.Je voulais juste le faire remarquer sans critiquer....le concepteur devrait ajouter un réglage en hauteur au niveau des pieds , voir au niveau de l assise ( mouvements avant et arriere).Vu cette problématique je vais devoir acheter une autre machine et c est dommage.

La máquina es muy completa y parece muy profesional. Tiene consistencia y una variedad de uso que la hace muy versátil.Las instrucciones en algunos puntos son Algo confusas y debes releerlas con atención y lo más adecuado es montarla entre dos personas en determinados pasos.La atención al cliente del Fitness Digital impecable en todo momento en tiempos y forma. Y la llegada del producto antes de tiempo.Tb tuvimos que pedir un par de piezas que tanto vendedor como marca nos enviaron sin tardar.En definitiva, un gran producto y una garantía de seriedad con el vendedor de la marca.

Livré en moins de 5 jours avec livreur bien sympa de grimper les 4 étages pour aider (3 colis)Montage de près de 8 heures ! Après 4 semaines d'utilisation, la bête a l'air solide et les variétés d'exercices sont géniales.Je ne regrette pas mon achat, bien pratique quand on a la flemme d'aller à la salle après le boulot ou au petit matin.Vendeur très professionnel

I've been looking at various home gyms, as you do, and was split between this and the Marcy HG7000. When the price went down to £321 for this one, it was a no-brainer.Delivery was a bit hit-and-miss with ArrowXL. A garbled message with unintelligable phone number to ring to change a date they chose wasn't the best experience with them, but the delivery guys were great and brought it into my house.This comes in four boxes. A 79kg 2m long box with the chassis and most of the gym, a 1m square flat box with the seat pads and lighter stuff, and two 49kg boxes with the weights in them. I found it much easier to open them up in the house, check the items and take them to the brick shed at the end of my garden a bit at a time. That's a workout without even building anything.Assembly requires a fair bit of space and would be easier with two people, although I managed it by myself in two 2-hour sessions. Once you get to know which bolt/washer combination goes with pulleys, chassis, brackets, etc., it gets much easier. They provide two sizes of allen keys, and you just need an adjustable spanner. A 16mm ratchet socket makes things much quicker for easy-to-reach nuts, although you may still need the adjustable spanner for some harder to reach bits.There are a few places I had to stop and think because the instructions weren't too clear, such as removing the ball from the end of one cable before assembly, or having to feed the cable through a pulley BEFORE you put the bolt through (once in place, the cable is captive).Once built all worked well, with no squeaks or rattles. A bit of silicone spray on moving parts and the weight guides helped I think. Welds look good and it's certainly a solid piece of kit. Without abuse it should last forever.All exercises as shown in the video or the small chart on the web page are easily performed with minimal setup. Until I get used to them all, a chart would have been nice. Watch the video though and you'll get an idea of how to use the equipment, especially the adjustable backrest.I quite like the fact that the cushions on the seat and backrest are very soft as it takes pressure off my spine and backs of my legs. All hand grips (be it metal or foam) are comfortable too.The main Y-shaped bar gives you a chest press or when locked forwards a shoulder press. Lock it back, face the seat back (with it angled towards you) and you can do seated rowing. I find the number of positions to lock it quite coarse though, and bench presses start either just a bit too far back, or too far in front. I can't get it to start right from my chest, as a bar would.The fly attachment is really good, allowing you to choose the exact arc your arms go through. Every bit as good as free weights, although you may need to put the seat a bit lower than normal to get them the correct height to your chest.The lat bar is excellent, and so is the tricep bar. Two chains are supplied to extend the range of the movement, which I otherwise found a bit short, making the weight hit the end-stop at the top before I'd completed my extension. It's easy to perform all types of pull-down with this setup.A cable appearing just above the seat back allows you to do crunches, overhead tricep curls, and a host of arm/abdominal exercises 9watch the video for ideas).The lower pully provides resistance for thigh extensions, as well as seated and upright rowing, two-arm curls, shoulder shrugs, etc. Ankle clips allow more hip and leg exercises too.Apart from the less-than-perfect position for bench presses the only other fault I can think of is the weight increments. The roughly 6.8kg weights provide quite high jumps for most exercises, such as 11, 20, 28, 37, 45, etc. for bench presses. Butterfly's go up in 5kg (for each arm). This is true for all this type of machine though. I like to go up by 0.5kg every week on each exercise but keep the same reps/set. To do this I put smaller weights on the top plate, held on by brackets I glued on. seems to work (so far).To sum up, it's a well constructed gym, of good quality and should provide you with plenty of exercises. If you're new to weights it will be perfect. Hardened body-builders should already know the drawbacks of such a design and will probably need some free weights to better perform rotating arm curls with dumbbells.